Kinder Gym
A dynamic, semi structured class guided by our qualified Kindergym Staff. This class includes circuits and activities designed for children to develop their gross motor skills, as well as group activities where the children can work on their cognitive and fine motor skills. Each week has a different theme and includes new things to explore for the children. This class is a parent/child class, where child can work through the circuits at their own pace, with the assistance of their parent/carer.
Little Gym
Our Little Gym class is an independent class that allows the child to come into the class without their carer. The children work through structured circuits and activities with our Qualified coaches, with their carers viewing from the sideline.
Junior Gym
An independent class done without carer.
Fully structured and designed to prep your child for school by covering curriculum based activities as well as Gymnastics, delivered by a qualified Kindergym/Gymnastics instructor who understands the physical milestones of children.
Pre School Squad
Junior Recreational Gymnastics
A fun class where fundamental shapes/movements and skills are taught. The children complete circuits and activities across all of the apparatus within our facility. Each week we challenge the children with different circuits to build on their gymnastics and gross motor skills. No experience is necessary to enjoy this class.
Senior Recreational Gymnastics
A fun class where fundamental shapes/movements and skills are taught. The children complete circuits and activities across all of the apparatus within our facility. Each week we challenge the children with different circuits to build on their gymnastics and gross motor skills. No experience is necessary to enjoy this class.
Women’s Artistic Gymnastics (competitive)
Progression Class
Parkour Class
With both Junior/Beginner and Senior/Advanced classes, children learn fundamental movements that are linked with running, climbing and jumping. Basic aerial lead up skills are also touched on. This class uses a method of physical training that develops one’s ability to overcome obstacles. Children learn how to perform skills safely and improve spatial and aerial awareness.
Aerial Silks and Lyra
Aerial silks creates the ultimate environment to get fit and creative at the same time. Aerial Silks is an amazing way to use your own body weight to build upper body strength in your major and minor muscles using low impact on your joints. Its great for helping stabilise your back, core and shoulders in a fun and different way. It will help strengthen your legs and gain flexibility, build stamina and ultimately you get to workout without realising you are and because the silks aren’t solid, your stabiliser muscles will get a workout to which will improve balance and coordination.
Team Gym
Adults Class
Teens Gymnastics
For children aged 13yrs+, our Teens gymnastics classes cater to children of any ability, with an emphasis on increasing skill level in a positive and fun atmosphere. These classes are not only fun but help to improve coordination, strength, flexibility, and confidence.
